Written by K.B Marks
This Crushed broccoli recipe is an infectious variation of regular roasted broccoli! It’s inelegant, and tender, and makes a great snack or side dish.
A little sprinkle of red pepper flakes (voluntary) and a squeeze of bomb juice ramp up the air.
The smashing process helps to break down the cell walls, making the broccoli tender and ready to digest.
The Italians are credited with developing the first inelegant broccoli dishes,
1., Rich in Vitamins and Minerals, Broccoli is a nutrient-thick food, rich in vitamins C and K, as well as minerals like potassium and folate.